Focus and know how to keep your skeleton upright when landing. Acrobats jump with two feet and land with bent knees, chest up, and hands in front to a complete stop. This allows us to keep our bones healthy and safe. We learn to be in control of our bodies by jumping with two feet to a stop. If we fall we should tuck to a roll keeping our hands, wrists, elbows, and shoulders from injury. Practice at home as often as you jump! Encourage safe jumping. Jump with two feet to prot